dietexpress.co.uk Report : Visit Site

Technical data of the dietexpress.co.uk

Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host dietexpress.co.uk. Currently, hosted in Germany and its service provider is 1&1 Internet AG .

the related websites

accaglobal.com hse.gov.uk eurogrand.com posh24.com visitscotland.com netnames.com ebrd.com cosmopolitan.co.uk 

HTTP Header Analysis

HTTP Header information is a part of HTTP protocol that a user's browser sends to called Apache containing the details of what the browser wants and will accept back from the web server.

DNS

HtmlToText

 diet express health & weight loss diet express gi diet and exercise programmediet express | healthy lifestyle = diet + exercise about gi about us diabetes & low gi successes blog recipes careers locations contact us sign in username or email address password remember me forgot your password? register diet consultant app healthy lifestyle = diet + exercise this is a fantastic set of personal videos to help you lose weight. diet express pro app ask yourself seriously - are you ready to change your life forever? are you sick and tired of diets that don’t work? get your own app if you’ve been thinking about creating your own app, we’d love to talk to you. we have been delighted with the response to our own apps and know the difference it has made to our business, so we are happy to help you on your first steps to your own app. buy now health in a box me, myself and diet express nutritional journal diet in a box recommended supplements recommended app store apps dance fitness app diet express app diet express provides a healthy weight loss programme based around eating low gi and adding fun exercises to suit you the glycemic index (gi) is a rating that determines the speed at which carbohydrates are broken down into sugar (glucose) and absorbed into the blood stream and directly affects your blood sugar level. sugar is set at 100 and all foods are indexed against that number. in short, foods that are digested quickly have a high gi and foods that are digested slowly have a low gi carbohydrates with a high gi, such as cornflakes, will cause blood sugar (glucose) levels to rise quickly and fall quickly causing cravings and low energy. on the other hand with a low gi food, such as porridge, your body’s blood sugar (glucose) level will rise more slowly and keep your energy level at a much steadier pace, and make you feel fuller for longer. as a result, you will eat less without going hungry and rid yourself of those afternoon sweet cravings! low gi foods : keep you fuller for longer, so you eat less increase energy level are lower in calories have a significant impact on your ability to lose weight high gi foods : deliver the sugar rush followed by a slump in energy make you feel hungry more often never allow you to feel satisfied create a vicious cycle of binge eating this all sounds very complicated, but at diet express we have made it easy for you by using the traffic light system which takes away the hard work of deciding what you should and shouldn’t eat. understanding sugar rushes sugar rushes are short lived because of a critical enzyme called insulin . insulin’s role is to take sugar from the bloodstream and store it for the immediate use in the muscles, or as fat. the higher the sugar spike, the more insulin is released and the quicker the sugar is drained from your bloodstream, leaving you with a sugar low. this is the point you start looking for your next sugar fix. that is why you are hungry shortly after you’ve eaten. that’s why you tend to eat more on a high gi diet. here are some simple suggested foods to eat when you make the switch to a low gi diet easy: eat breakfast cereal based on oats, bran and barley eat breads with whole wheat, stone-ground flour and sour dough eat new boiled potatoes instead of baked potatoes eat basmati or brown rice eat plenty of green leafy vegetables home exercise programme: diet express recommends 20-30 minutes of exercise 5-7 days a week. start with 10 minutes and soon you’ll be ready for more. for a huge selection of home exercise videos try our exercise apps for a fantastic selection of professional exercise classes suitable for all levels of ability. remember: weight loss will only occur if the body is getting enough food. if you try to starve yourself your body will send messages to the brain that you are in starvation mode and instantly you will start to store fat – this is the body’s natural survival instinct. how to calculate your bmi (body mass index)… bmi is a good way of assessing body fat levels for the average person and is a number calculated from a person’s weight and height . bmi is a fairly reliable indicator of body fat for most people and is an inexpensive and easy-to-perform way of checking out weight categories that may lead to health problems. copyright © 2012 diet express limited contact us | location | terms and conditions | privacy policy | returns policy

URL analysis for dietexpress.co.uk

http://www.dietexpress.co.uk/?page_id=317
http://www.dietexpress.co.uk/recipes/
http://www.dietexpress.co.uk/diet-express-app-2/
http://www.dietexpress.co.uk/?page_id=21
http://www.dietexpress.co.uk/?wpsc-product=diet-express-pro
http://www.dietexpress.co.uk/diet-in-a-box/
http://www.dietexpress.co.uk/nutritional-journal/
http://www.dietexpress.co.uk/?page_id=2373
http://www.dietexpress.co.uk/?wpsc-product=diet-consultant-app
http://www.dietexpress.co.uk/successes-blog/
http://www.dietexpress.co.uk/wp-content/uploads/2012/07/diet-express-pro-qr.png
http://www.dietexpress.co.uk/about-us/
http://www.dietexpress.co.uk/wp-login.php
http://www.dietexpress.co.uk/contact-us/
http://www.dietexpress.co.uk/dance-fitness-app-2/
healthebox.co.uk
dietexpress.co.uk

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Error for "dietexpress.co.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
and will be replenished in 224 seconds

WHOIS lookup made at 20:13:04 30-Sep-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS dietexpress.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME dietexpress.co.uk

NSERVER

  NS68.1AND1.CO.UK 217.160.81.173

  NS67.1AND1.CO.UK 217.160.80.173

Mistakes

The following list shows you to spelling mistakes possible of the internet users for the website searched .